Sarah Rose
Changing Your Relationship With Your Body
[Listen to an audio version of this blog here.] "You're in such great shape," one of my friends said the other day. I was telling him...
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A Lifestyle Blog by Sarah Rose
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Sarah Rose
- Mar 12
- 6 min
Eating Disorders, Adolescence, & Overcoming Bullies
[Listen to an audio version of this blog here.] “Sarah,” my teacher drones, not looking up from his attendance sheet. I numbly chirp,...
1250
Sarah Rose
- Dec 22, 2022
- 3 min
Mental Health & The Holidays
[Listen to an audio version of this blog here.] There is an old rumor, or an old wife's tale, or maybe just a lunch-table legend, that...
260
Sarah Rose
- Jul 3, 2022
- 4 min
What Bulimia Does To Your Teeth
[Listen to an audio version of this blog here.] I went to a new dentist the other day. I hate going to the dentist, but I especially hate...
350
Sarah Rose
- Apr 14, 2022
- 4 min
Food is Fuel (and it's not)
[Listen to an audio version of this blog here.] If you're a person who's halfway concerned with health or fitness, you've likely heard...
530
Sarah Rose
- Mar 17, 2022
- 3 min
What Body Neutrality Feels Like
[Listen to an audio version of this blog here.] I was recently sent an article about how the body positivity movement has become toxic,...
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Sarah Rose
- Feb 20, 2022
- 3 min
How To Improve Your Body Image
[Listen to an audio version of this blog here.] Sometimes, when I meet someone new, I tell them about the deep, dark hole that was my...
660
Sarah Rose
- Jan 30, 2022
- 4 min
Body Image & Identity
[Listen to an audio version of this blog here.] I was running up one of my favorite mountains in the rain. I love running in the rain,...
480
Sarah Rose
- Dec 23, 2021
- 4 min
A Story About Christmas & Anorexia
[Listen to an audio version of this blog here.] "Holy titties," I thought, "It's almost Christmas." When I was a kid, I would count down...
600
Sarah Rose
- Dec 12, 2021
- 3 min
The Ghost of Body Dysmorphia
[Listen to an audio version of this blog here.] "You look so strong!" she said. "Do you mind me asking what you do?" I had just finished...
1010
Sarah Rose
- Oct 24, 2021
- 4 min
Halloween and Eating Disorders
[Listen to an audio version of this blog here.] "What are you going to be for Halloween?" my friend asked me. "Gone," I replied. "I'll be...
640
Sarah Rose
- Sep 9, 2021
- 4 min
My Doctor Told Me I'm Overweight
[Listen to an audio version of this blog here.] My annual physical is normally short and to the point. Height, weight, blood pressure,...
1880
Sarah Rose
- Jul 25, 2021
- 5 min
Working Out While Recovering From Anorexia
[Listen to an audio version of this blog here.] Is it possible? Yes. Is it helpful? Not always. After being diagnosed with Anorexia...
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Sarah Rose
- Jul 18, 2021
- 4 min
Weight Obsessed From Day 1
[Listen to an audio version of this blog here.] One of my good friends recently had a baby: an adorable, lively, happy baby. Her baby is...
510
Sarah Rose
- Jun 10, 2021
- 4 min
Eating Disorders, College Athletics, & How To *Actually* Be Strong
[Listen to an audio version of this blog here.] I just need to get something off my chest. I started this blog almost three years ago, as...
720
Sarah Rose
- Apr 11, 2021
- 5 min
Group Therapy Was Anything But Helpful
[Listen to an audio version of this blog here.] I sat on a brown folding chair at a wide square table in a dingy one story building that...
380
Sarah Rose
- Apr 1, 2021
- 5 min
An Excerpt From My Book
[My next writing project is a book about my childhood, running, and stepping into and out of an eating disorder. What follows is a short...
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Sarah Rose
- Feb 11, 2021
- 4 min
Disciplined or Disordered?
[Listen to an audio version of this blog here.] My, oh my isn't that a fine line? Let's start with an easy example. When it comes to...
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Sarah Rose
- Jan 10, 2021
- 4 min
A Day in the Life of a Former Vegan
[Listen to an audio version of this blog here.] This will only be interesting to you if you care about food and/or enjoy thinking about...
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Sarah Rose
- Dec 27, 2020
- 4 min
Let's Talk About Purging
[Listen to an audio version of this blog HERE.] When people think of eating disorders, they usually think of Anorexia Nervosa (extreme...
610
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