Changing Your Relationship With Your Body
[Listen to an audio version of this blog here.] "You're in such great shape," one of my friends said the other day. I was telling him...
Changing Your Relationship With Your Body
Eating Disorders, Adolescence, & Overcoming Bullies
Mental Health & The Holidays
What Bulimia Does To Your Teeth
Food is Fuel (and it's not)
What Body Neutrality Feels Like
How To Improve Your Body Image
Body Image & Identity
A Story About Christmas & Anorexia
The Ghost of Body Dysmorphia
Halloween and Eating Disorders
My Doctor Told Me I'm Overweight
Working Out While Recovering From Anorexia
Weight Obsessed From Day 1
Eating Disorders, College Athletics, & How To *Actually* Be Strong
Group Therapy Was Anything But Helpful
An Excerpt From My Book
Disciplined or Disordered?
A Day in the Life of a Former Vegan
Let's Talk About Purging