Emotional Incest
[Listen to an audio version of this blog here.] I feel the need to preface this blog with a disclaimer: emotional incest (also called...
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Sarah Rose
- Jun 20, 2021
- 3 min
The Inside Scoop on Gaslighting
[Listen to an audio version of this blog here.] Well hi, there. The first therapist I saw after the dissolution of my engagement politely...
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Sarah Rose
- Jun 17, 2021
- 4 min
The Implications of Shame
[Listen to an audio version of this blog here.] When I was a sophomore in college I took an elective class called the Sociology of...
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Sarah Rose
- Jun 13, 2021
- 3 min
Being Kind When Being Kind is Hard
[Listen to an audio version of this blog here.] I am not a patient person, but I'm also not a malicious one so I'm not naming names or...
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Sarah Rose
- Jun 3, 2021
- 4 min
12 of the Most Unlikeable Character Traits
[Listen to an audio version of this blog here.] "Why don't you just get on a dating app?" my friend asked me. I was driving home from the...
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Sarah Rose
- May 13, 2021
- 3 min
For The Mothers
[Listen to an audio version of this blog here.] In third grade, I was sent home from school with a case of lice, which had effectively...
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Sarah Rose
- Apr 22, 2021
- 5 min
Relationships & Attachments
[Listen to an audio version of this blog here.] According to Attachment Theory, there are four types of emotional bonds people form:...
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Sarah Rose
- Feb 25, 2021
- 7 min
Abusive Coaching in Collegiate Athletics
[Listen to an audio version of this blog here.] Unless you were there, it may be hard to understand how much influence our coaches...
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Sarah Rose
- Feb 4, 2021
- 4 min
Be Your Own Best Friend
[Listen to an audio version of this blog here.] "Life is weird and love is weirder," I typed to a man I haven't seen in months, in part...
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Sarah Rose
- Jan 31, 2021
- 4 min
Increasing Empathy
[Listen to an audio version of this blog here.] Last Friday night I was waxing a wee bit existential and reading a book called: The Book...
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Sarah Rose
- Jan 24, 2021
- 4 min
Women Have Less Free Time
[Listen to an audio version of this blog here.] This past Thursday, (January 20, 2021) I made a strong pot of coffee and sat my happy...
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Sarah Rose
- Jan 17, 2021
- 3 min
Stay Hard But Also Stay Soft
[Listen to an audio version of this blog here.] I had the idea for this blog a few weeks ago when I was running around Sedona, listening...
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Sarah Rose
- Jan 14, 2021
- 3 min
On Grief
[Listen to an audio version of this blog here.] I was reading a study the other day about the benefits of elderly persons interacting...
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Sarah Rose
- Dec 20, 2020
- 5 min
Men, Women, & Therapy
[Listen to an audio version of this blog HERE.] "It's great that therapy has helped you," he said. "I just don't think I need it." "Have...
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Sarah Rose
- Nov 26, 2020
- 4 min
The Annual Flaunting of Gratitude
[Listen to an audio version of this blog HERE.] A few weeks ago, I wrote about how exhausted I am by....everything. 2020 has been...
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Sarah Rose
- Oct 1, 2020
- 4 min
The Problem With Dating (Apps)
[Listen to an audio version of this blog HERE.] "My biggest problem," I told my best friend, "is that dating is exhausting." We spend...
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Sarah Rose
- Sep 20, 2020
- 4 min
You'll Die Someday Anyway
[Listen to an audio version of this blog HERE.] Sometimes I think about how easy it would be to die. Usually, it's when I'm somewhere or...
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Sarah Rose
- Sep 13, 2020
- 4 min
Stop Seeking Validation
[Listen to an audio version of this blog HERE.] The average U.S. adult spends 142 minutes a day on social media. For those of you who are...
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Sarah Rose
- Aug 18, 2019
- 3 min
We All Belong Here, and None of Us Are "Better"
Many people have relatives who, if asked how the blood ties are bound, would shrug and say, "Beats me." There are the Godmothers we call...
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Sarah Rose
- Aug 11, 2019
- 4 min
On Depression
"Have you been avoiding me?" my therapist asks as he fetches me from waiting room 2. We walk down a long, beige hallway to his sparsely...
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