The Origins of Low Self-Esteem
Hard data on self-esteem is hard to come by. Humans are infallible beings with large egos, so admitting that we have low self-esteem can...
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Sarah Rose
- Jun 27, 2019
- 4 min
Defining Boundaries
"Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others." ~ Brene Brown Brene...
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Sarah Rose
- Jun 23, 2019
- 3 min
Chewing and Spitting
There were the "bad" foods that I considered "off-limits." Candies, cakes, donuts, cookies, ice cream, white bread, sugared cereals,...
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Sarah Rose
- Jun 20, 2019
- 4 min
Finding Your Voice
My favorite writing professor once told a class of poets that we shouldn’t worry about being original, because we already are. As a young...
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Sarah Rose
- Jun 6, 2019
- 7 min
Sexist Language
“Language shapes the way we think and determines what we can think about.” Benjamin Lee Wharf, American Linguist When I was studying for...
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Sarah Rose
- Jun 2, 2019
- 4 min
The Power of Intuition
“Intuition is the nose of the heart.” ― Amit Kalantri A while back, I wrote a blog about how unnecessary the Myers Briggs personality...
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Sarah Rose
- May 26, 2019
- 4 min
Connection Requires Attention
"Yoga means addition of energy, strength, and beauty to body, mind, and soul."~Amit Ray I have been *consistently* going to hot yoga for...
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Sarah Rose
- May 19, 2019
- 4 min
Defining and Finding Balance
Derek Thompson in a February 2019 Atlantic article, writes, "Workism is the belief that work is not only necessary to economic...
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Sarah Rose
- May 5, 2019
- 4 min
Let's All Stop Hating Our Bodies
In a recent therapy session, my therapist asked me to think of a recent moment in which I felt dissatisfied with my body. This wasn't...
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Sarah Rose
- May 2, 2019
- 5 min
Thoughts on Online Personas
Hang with me for a second. The universe is infinitely large and incomprehensible. Dr. Luke Davies of the Science Network in Washington,...
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Sarah Rose
- Apr 25, 2019
- 4 min
How to Handle Constant Change
Heraclitus, the pre-Socractic Greek philosopher, said that “change is the only constant in life," a statement you've likely heard, in...
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Sarah Rose
- Apr 11, 2019
- 6 min
16 Signs of Narcissim
In a recent therapy session, my therapist and I were discussing how narcissism affects relationships, and how to spot a narcissist before...
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