Dealing With Disappointment
[Listen to an audio version of this podcast here.] I'm not sure when I was notified exactly, but it was sometime last winter. I got an...
top of page
Search
Sarah Rose
- Aug 11, 2019
- 4 min
On Depression
"Have you been avoiding me?" my therapist asks as he fetches me from waiting room 2. We walk down a long, beige hallway to his sparsely...
190
Sarah Rose
- Jun 23, 2019
- 3 min
Chewing and Spitting
There were the "bad" foods that I considered "off-limits." Candies, cakes, donuts, cookies, ice cream, white bread, sugared cereals,...
490
Sarah Rose
- Jun 2, 2019
- 4 min
The Power of Intuition
“Intuition is the nose of the heart.” ― Amit Kalantri A while back, I wrote a blog about how unnecessary the Myers Briggs personality...
140
Sarah Rose
- May 30, 2019
- 4 min
Embracing Discomfort
“Suffering is the sole origin of consciousness.” ~ Dostoyevsky Last weekend, I drove myself to Mount San Antonio, a 10,000-foot peak west...
170
Sarah Rose
- May 26, 2019
- 4 min
Connection Requires Attention
"Yoga means addition of energy, strength, and beauty to body, mind, and soul."~Amit Ray I have been *consistently* going to hot yoga for...
100
Sarah Rose
- May 12, 2019
- 5 min
Your Laugh Lines Are Beautiful
When I googled, "how to get rid of laugh lines," over 18 million results appeared on my laptop screen within half a second. Laugh lines...
1531
Sarah Rose
- May 9, 2019
- 5 min
The Toxicity of Diet Culture
Diet culture is defined as a system of beliefs that worships thinness and equates it to health and moral virtue. Since...
2000
Sarah Rose
- May 2, 2019
- 5 min
Thoughts on Online Personas
Hang with me for a second. The universe is infinitely large and incomprehensible. Dr. Luke Davies of the Science Network in Washington,...
220
Sarah Rose
- Apr 21, 2019
- 4 min
The Irrevocable Benefits of Reading
Think back to the first book you remember reading (mine was Green Eggs and Ham by Dr. Seuss-very sophisticated I know). Now, think about...
230
Sarah Rose
- Apr 18, 2019
- 4 min
Why Art is Important
Lately I've been grappling with the idea of myself as an artist. Art, when boiled down to a proper Merriam Webster definition, is simply,...
9010
Sarah Rose
- Apr 11, 2019
- 6 min
16 Signs of Narcissim
In a recent therapy session, my therapist and I were discussing how narcissism affects relationships, and how to spot a narcissist before...
1170
Sarah Rose
- Apr 10, 2019
- 4 min
5 Amazing Productivity Hacks
I often feel like I have so much on my plate that it's difficult to concentrate on just one thing at a time. Harriet Griffey writes in...
170
Sarah Rose
- Apr 7, 2019
- 5 min
Stop Wasting Time on Your Phone
The title of this blog is an unforgiving self-directive. Last week, I downloaded a *free* app called My Addictometer that tracks how much...
170
Sarah Rose
- Mar 24, 2019
- 4 min
I Interviewed Two Non-Feminists: This is What They Had To Say
If you know me, even tangentially, you know I identify as a feminist. Why? Because despite U.S. women earning more money than ever...
140
Sarah Rose
- Mar 14, 2019
- 4 min
How the Patriarchy Damages Relationships
"I just don't feel like he's listening," said me, said you, said every woman who has been in any type of relationship with a man. On a...
360
Sarah Rose
- Mar 10, 2019
- 4 min
The Power of a Nail Salon
Last Saturday, I found myself in a huge shopping plaza to fetch a race packet for a local half marathon. In my 13 years of racing, I've...
180
Sarah Rose
- Mar 7, 2019
- 6 min
Signs of Emotional Abuse
Selfish. Needy. Too distant. "Too much." Being yelled at for minor things, but never knowing what those minor things might be. Being...
540
Sarah Rose
- Mar 3, 2019
- 4 min
What Does it Mean to Waste a Life?
I recently went on a solo, 12 mile hike in Muir Woods State Park, just outside San Francisco. As I took in the vibrant forest, ocean...
380
Sarah Rose
- Feb 28, 2019
- 4 min
Signs of an Eating Disorder
*I am not a Doctor, Registered Dietitian, or Certified Mental Wellness professional. The resources used in this article are vetted, but...
340
bottom of page